Topic

Practice

13 articles on Practice in the Lab2go blog, newest first.

13

articles

  1. 14 min

    Lab2go vs. cerascreen — Which Tool Is Right for You?

    cerascreen ships test kits to your door; Lab2go organizes your biomarker history across years and sources. Where both tools complement each other — and when each one is the better fit. A fair comparison with pricing, panels, and real use cases (provider prices as of April 2026).

  2. 14 min

    Lab2go vs. Lykon — Which Tool Is Right for You?

    Lykon delivers verified blood tests on a subscription directly to your door; Lab2go centralizes your biomarker history across years and sources. Where both tools complement each other — and when each one is the better fit. A fair comparison with pricing, panels, and real use cases (provider prices as of April 2026).

  3. 13 min

    Lab2go vs. medivere — Which Tool Is Right for You?

    Medivere (a German laboratory provider) offers diagnostic self-tests for blood, saliva, and stool through the accredited GANZIMMUN lab in Mainz. Lab2go centralizes your biomarker history from any source across years. Where both tools complement each other — and when each one is the better fit. A fair comparison with pricing, panels, and real use cases (provider prices as of April 2026).

  4. 13 min

    Lab2go vs. Verisana — Which Tool Is Right for You?

    Verisana (a Hamburg-based German laboratory) offers naturopathic self-tests for saliva, blood, and stool from its own accredited lab. Lab2go centralizes your biomarker history from any source across years. Where both tools complement each other — and when each one is the better fit. A fair comparison with pricing, panels, and real use cases (provider prices as of April 2026).

  5. 10 min

    From PDF to Insight: Importing Lab Reports Automatically

    5 blood panels from 2 years digitized in ~1.5 hours. How PDF import works in practice — OCR, marker recognition, unit conversion and what needs manual review.

  6. 9 min

    lab2go for Couples: Tracking Health Together

    Two profiles, one goal: how couples track biomarkers together without sacrificing privacy — from family planning to prevention at 50+.

  7. 10 min

    Reading Biomarker Trends: How to Interpret Your Charts

    One data point tells you nothing. Three data points show a direction. Here is how to spot stable trends, outliers and unexpected downward trends in your biomarker charts.

  8. 10 min

    Managing Your Supplement Stack in lab2go: Step-by-Step

    Set up your stack, define your goals, and define a target biomarker for yourself. Build a complete supplement tracking system in lab2go — including the 8-week rule.

  9. 9 min

    lab2go Tutorial: Scan and Track Your First Blood Values

    Lab report on the kitchen table — now what? How to digitize your blood values, spot patterns, and avoid the most common beginner mistakes in biomarker tracking.

  10. 13 min

    N=1 Experiments: Self-Tracking Done Right

    One variable, 2–4 weeks baseline, 8–12 weeks intervention, washout: how to design N=1 experiments that actually tell you something.

  11. 12 min

    Supplement Timing: Morning, Noon, Evening — What When?

    D3+K2 with breakfast, magnesium at night, iron at noon without coffee. Here is how to time your stack cleanly.

  12. 13 min

    Adaptogens in Your Stack: Ashwagandha, Rhodiola, Lion's Mane

    KSM-66 300 mg at night, Rhodiola 200 mg in the morning, Lion's Mane 1000 mg at noon. How to build an adaptogen stack that delivers measurable results.

  13. 12 min

    Blood Draw Protocol: Timing, Fasting, Medications

    Blood draw mistakes can skew values by 20 to 50 percent. This protocol makes every measurement comparable — from fasting rules to biotin pauses.